Acro-dance Logo

Acro dance combines classical dance techniques with fluid and lyrical acrobatic movements. The dance movements in Acro originate in ballet, jazz, modern and lyrical dance styles. Smooth, graceful transitions between a dancer’s movement are the defining traits of Acro dance choreography. Unlike the faster and stronger routines of gymnastics, Acro dance is meant to enhance the art form of dance and provide the dancers with even greater means of self-expression.

BENEFITS OF ACRO-DANCE:

Core strength

Gross motor skills

Musicality

Concentration

Social integration

Co-ordination

Flexibility

Strength building

Discipline

Spatial awareness

Muscle development

Confidence

Self-discipline

Boys: Ages 7 – Adults

Grls: Ages 5 – Adults