
Acro dance combines classical dance techniques with fluid and lyrical acrobatic movements. The dance movements in Acro originate in ballet, jazz, modern and lyrical dance styles. Smooth, graceful transitions between a dancer’s movement are the defining traits of Acro dance choreography. Unlike the faster and stronger routines of gymnastics, Acro dance is meant to enhance the art form of dance and provide the dancers with even greater means of self-expression.

BENEFITS OF ACRO-DANCE:
Core strength
Gross motor skills
Musicality
Concentration
Social integration
Co-ordination
Flexibility
Strength building
Discipline
Spatial awareness
Muscle development
Confidence
Self-discipline
Boys: Ages 7 – Adults
Grls: Ages 5 – Adults